
Guys like Dwayne Johnson and Kevin Hart incorporate 80/20 dieting with big weekly cheat meals, Hugh Jackman, Tom Hopper, Benedict Cumberbatch and Terry Crews utilize intermittent fasting (something I use daily as well), Ariana Grande, Mustafa Shakir and Madelaine Petsch are vegans, Brandon Routh and Frank Grillo opt for paleo, and tons of others utilize their own variations as well.ĪND, there are a thousand different ways to reach your goals, so finding the most sustainable way is what’s important. You can start by checking out The Nutrition Pillars on the site, but I’ll break down some more information for you guys as well. You can’t out train your diet, so I want to still give some pillars for nutrition. Which brings us to our information from the character workouts if you’re looking to go the free-route (which is totally fine): Of course, you can really step it up a notch and join our Academy to get access to everything we have to offer, but if not, you might want to check out The Program Shop for other options or even take The Program Selection Quiz to help you out.Įither way, my suggestion would be: The Cut and Shred So I’m going to start by suggesting what I think is the best Superhero Program for this cosplay if you choose to step it up a notch. The same is going to be done here, but I’m going to be making some changes to help you out a little bit more. The celebrity workouts get their own custom planning based around what that celebrity does, but the characters are very contingent on specific goals/starting points. This is normally where (in the character workouts at least) I’d throw you guys a nice copy paster to give you some links to awesome dietary guidelines. Take The SHJ Program Quiz and find the perfect program for YOU.

We write these routines to be utilized by anyone and everyone. Ronan and Sagat are 7’5, and Doomsday came in at 8’10, and I doubt any characters are touching that anytime soon.īut, don’t worry if you’re not the same height or weight range. Thor and Cyborg are towering over them at 6’6, Thanos and King right there with them at 6’7, Bane at 6’8, and Deathstroke right below at 6’5, and Black Manta at 6’4. We’ve had Superman and Eddie Brock’s Venom at 6’3, and Captain America, Scorpion and Batman at 6’2, and Carnage at 6’1. One Punch Man falls in at 5’9 right there with Ryu, Nightwing at 5’10, and then Spider-Man, Daredevil, and Green Arrow coming in around 5’11 and Beast joining them. Goku isn’t that tall either, though, standing only 5’7, with Miles Morales only an inch above him. Vegeta were tied Wolverine for the shortest spot among comic characters we’ve seen at 5’3, prior to the Teenage Mutant Ninja Turtles coming in at 5’2, (and Gimli even shorter) – but Damian Wayne (Robin) is only 5’4. He falls in right around the average height among male celebs we’ve seen at SHJ, although he’s much lighter than most around the same height. This week, after seeing tons of My Hero Academia, Demon Slayer and other anime themed cosplay workouts, I wanted to switch it up a bit.įor that reason we’ll not only be seeing Hiccup, but also Jessica Rabbit, who is a big name for the ladies out there when it comes to cosplay!īy the way, if you don’t already know, this is our new category that I announced I’ll be starting due to the high demand in cosplayers we have hitting the site, but it’s also an opportunity for me to give you secondary options to the main character workouts that will be slightly more generic and beginner-intermediate oriented whereas the character workouts get pretty high volume when we begin talking about our overpowered characters! Hiccup Stats:

That’s one of the reasons Emilia Clarke’s and Khaleesi’s cosplay workouts are so successful here at SHJ. Everyone wants to work hang with dragons.
CLOUDJUMPER COSTUME HOW TO
Tons of people cosplay How To Train Your Dragon.Įspecially with Hiccups’ suits getting more and more awesome.
CLOUDJUMPER COSTUME PDF
BONUS: Download the FREE Hiccup Cosplay Workout & Guide PDF
